– Moon-Moo Tul –

This modern and challenging Taekwon-do Tul is the final hurdle on the way to the fifth Dan for the Taekwon-do master.

Begin
Assume a parallel stance towards D with the ready posture Chumby.
Image seen from D.

Movement 1
Lift the left foot and assume a right side bending-posture towards B.
Execute in slow motion.
Image seen from D.

Movement 2
Turn right on the right foot and make a left side-kick high towards B.
Execute in slow motion.
Image seen from D.

Movement 3
Make a left side-kick high towards B.
Image seen from D.

Execute movements 2 and 3 consecutive.

Movement 4
Turn left on the right foot and place the left foot sideways towards B, form a sitting stance towards D and make a right fingertip-thrust middle.
Image seen from D.

Movement 5
Turn right on the left foot and make a right clockwise hooking-kick high towards B.
Execute in slow motion.
Image seen from D.

Movement 6
Jump aside towards B, form a right jumping X-stance towards C and make a right sideways knifehand-strike middle.
Image seen from D.

Movement 7
Turn left on the right foot and step forward with the left foot towards A, form a left walking stance towards A and make a palm pressing-block.
Image seen from D.

Movement 8
Step with the right foot forward towards A, form a right walking stance towards A and make a palm pressure-block.
Image seen from D.

Movement 9
Turn left on the right foot, raise the left foot and form a right one-legged stance towards D, make a right outer knifehand-block low and a left outer knifehand-block high.
Execute in slow motion.
Image seen from D.

Movement 10
Bring the left foot next to the right foot and raise the right foot, form a left side bending-posture towards A.
Execute in slow motion.
Image seen from D.

Movement 11
Turn left on the left foot, make a right side-kick high towards A.
Execute in slow motion.
Image seen from D.

Movement 12
Make a right side-kick high towards A.
Image seen from D.

Execute movements 11 and 12 consecutive.

Movement 13
Turn right on the left foot and place the right foot to the side towards A, form a sitting stance towards D and make a left fingertip-thrust middle.
Image seen from D.

Movement 14
Turn left on the right foot and make a left counter-clockwise hooking-kick high towards A.
Execute in slow motion.
Image seen from D.

Movement 15
Jump aside towards A, form a left jumping X-stance towards C, and make a left sideward knifehand-strike middle.
Image seen from D.

Movement 16
Turn to the right on the left foot and step with the right foot forward towards B, forme a right walking stance towards B and make a palm pressing-block.
Image seen from D.

Movement 17
Step with the left foot forward towards B, form a left walking stance towards B and make a palm pressing-block.
Image seen from D.

Movement 18
Turn right on the left foot, raise the right foot, form a left one-legged stance towards D and make a left outer knifehand-block low and a right outer knifehand-block high.
Execute in slow motion
Image seen from D.

Movement 19
Assume a left back bending-posture.
Image seen from D.

Movement 20
Make a right back-kick high towards C.
Execute in slow motion.
Image seen from A.

Movement 21
Step the right foot back towards C, form a left walking stance towards D and make a right fist-punch middle.
Image seen from A.

Movement 22
Raise the left foot and form a right back bending-posture.
Image seen from D.

Movement 23
Make a left back-kick high towards C.
Execute in slow motion.
Image seen from A.

Movement 24
Step your left foot back towards C, assume a right walking stance towards D and make a left fist-punch middle.
Image seen from A.

Movement 25
Step back with the right foot towards C and slide with the left foot towards C, form a right rearfoot stance towards D and make a left downward palm-block middle.
Image seen from A.

Movement 26
Make a left sideward front-kick middle towards D.
Keep the hands as in movement 25.
Image seen from A.

Movement 27
Place the left foot next to the right foot and stamp the right foot sideways, form a sitting stance towards A and make a right sideward outer fist-strike middle.
Image seen from A.

Movement 28
Slide to the side towards C, form a sitting stance towards A and make a left palm scooping-block middle.
Image seen from A.

Movement 29
Stay in the same stance and make a right fist-punch middle.
Image seen from A.

Execute movements 28 and 29 connective.

Movement 30
Stay in the same stance and make a left sideways outer knifehand-block low.
Image seen from A.

Movement 31
Bring the left foot next to the right foot and make a right pushing side-kick middle towards C.
Image seen from A.

Movement 32
Step the right foot forward towards C and make a left counter-clockwise turned heel-kick high towards C.
Image seen from A.

Movement 33
Turn left on the right foot and step the left foot forward towards C, form a left walking stance towards C and making a left outer knifehand-block high.
Image seen from A.

Movement 34
Step with the left foot backwards towards C and slide towards D, form a left rearfoot stance towards C and make a right downward palm-block middle.
Image seen from A.

Movement 35
Make a right sideward front-kick middle towards C.
Keep the hands as in movement 34.
Picture seen from A.

Movement 36
Bring the left foot next to the right foot and step with the right foot with a stamp sideways towards D, form a sitting stance towards A and make a left sideways outer fist-strike middle.
Image seen from A.

Movement 37
Slide to the side towards D, form a sitting stance towards A and make a right palm scooping-block middle.
Image seen from A.

Movement 38
Stay in the same stance and make a left fist-punch middle.
Image seen from A.

Execute movements 37 and 38 connective.

Movement 39
Stay in the same stance and make a right sideways knifehand-block low.
Image seen from A.

Movement 40
Place the right foot next to the left foot and make a left pushing side-kick middle towards D.
Image seen from A.

Movement 41
Step the left foot forward towards D and turn right on the left foot, make a right clockwise turned heel-kick high towards D.
Image seen from A.

Movement 42
Place the right foot forward towards D, form a right walking stance towards D and make a right outer knifehand-block high.
Image seen from A.

Movement 43
Step with the left foot forward towards D and make a right sideward twisting-kick high towards AD.
Image seen from A.

Movement 44
Turn right on the left foot and step the right foot back towards C, form a left walking stance towards D and make a right backward backfist-strike high and a left checking fist-punch middle.
Image seen from A.

Movement 45
Slide backwards towards C, form a left walking stance towards D, and make a right frontal backfist-strike high.
Image seen from A.

Movement 46
Step with the right foot forward towards D and make a left sideward twisting-kick high towards BD.
Image seen from A.

Movement 47
Turn left on the right foot and step the left foot back towards C, form a right walking stance towards D and make a left backward backfist-strike high and a right checking fist-punch middle.
Image seen from A.

Movement 48
Slide backwards towards C, form a right walking stance towards D and make a left frontal backfist-strike high.
Image seen from A.

Movement 49A
Turn right on the right foot and make a left inward foot-sweep downward towards D……
Image seen from A.

Movement 49B
….. turn right on the right foot and step the left foot forward towards D, forming a right L-stance towards D and make a forearm guarding-block middle.
Image seen from A.

Movement 50A
Turn right on the right foot and make a left checking side-kick downward towards D……
Image seen from A.

Movement 50B
…… and make a left side-kick with the ball of the foot middle towards C.
Image seen from A.

Movement 51
Turn to the right on the right foot and step the left foot forward toward D, form a right L-stance toward D, and make a left knifehand-strike middle.
Image seen from A.

Movement 52A
Turn left on the left foot and make a right inward foot-sweep downwards towards D……
Image seen from A.

Movement 52B
….. turn left on the left foot and step the right foot forward towards D, form a left L-stance towards D and make a forearm guarding-block middle.
Image seen from A.

Movement 53A
Turn left on your left foot and make a right checking side-kick downward towards D…….
Image seen from A.

Movement 53B
…… make a right side-kick with the ball of the foot middle towards D.
Image seen from A.

Movement 54
Turn right on the left foot and step the right foot forward towards D, form a left L-stance towards D and make a right knifehand-strike middle.
Image seen from A.

Movement 55
Place the right foot next to the left foot, turn left on the right foot, and step forward with the left foot towards C, form a left walking stance towards C and make a right fist-punch middle.
Image seen from A.

Movement 56
Jump forward towards C, form a rightjumping X-stance towards AC and make a left fist-punch low.
Make the counter movement with the outside of the right fist towards the center of the chest.
Image seen from AD.

Movement 57
Turn left on the right foot and jump forward towards D, form a left jumping X-stance towards AD and make a right fist-punch low.
Make the counter movement with the outside of the left fist towards the middle of the chest.
Image seen from AC.

Movement 58
Jump up and forward and make a right jumping side-kick middle towards D.
Image seen from A.

Movement 59
Land in a left L-stance towards D and make a knifehand guarding-block middle.
Image seen from A.

Movement 60
Set the right foot behind the left foot (1) ……
…… and step with the left foot backward towards C (2), form a right walking stance towards D and make a left archand-block upward.
Image seen from A.

Movement 61
Stay in the same stance and make a right fist-punch high.
Image seen from A.

End
Place the right foot next to the left foot, form a parallel stance towards D and assume the ready position Chumby.
Image seen from D.