– Ko-Dang Tul –

This traditional Taekwon-do Tul has been removed from the list of forms. However, it is a valuable exercise that every Dan Degree holder can learn, and therefore it has been added.

Begin
Assume a closed stance towards D with the ready posture Chumby-C.
Image seen from D.

Movement 1
Turn right on the left foot and step sideways with the right foot towards E, form a sitting stance towards AD and make a left forward palm pushing- block middle.
Image seen from AD.

Movement 2
Stay in the same stance and make a right fist-punch middle.
Image seen from AD.

Movement 3
Turn left on the left foot and place the right foot backward, forme a right L-stance towards D and make a forearm guarding-block middle.
Image seen from A.

Movement 4
Stay in the same stance and make a right outer forearm-block low and a left inner forearm-block middle.
Image seen from A.

Movement 5
Turn left on the right foot and step sideways with the left foot towards G, form a sitting stance towards DB and make a right forward palm pushing-block middle.
Image seen from DB.

Movement 6
Stay in the same stance and make a left fist-punch middle.
Image seen from DB.

Movement 7
Turn right on the right foot and set the left foot backwards, form a left L-stance towards D and make a forearm guarding-block middle.
Image seen from B.

Movement 8
Stay in the same stance and make a right inner forearm-block high and a left outer forearm-block low.
Image seen from B.

Movement 9
Turn right on the left foot and lift the right foot, assume a left back bending-posture towards C.
Image seen from D.

Movement 10
Make a right back-kick middle towards C.
Image seen from A.

Movement 11
Step the right foot back towards C, form a right L-stance towards D and make a left outer knifehand-block middle.
Image seen from A.

Movement 12
Turn left on the right foot and raise the left foot, assume a left back bending-posture towards C.
Image seen from D.

Movement 13
Make a left back-kick middle towards C.
Image seen from B.

Movement 14
Step the left foot back towards C, form a left L-stance towards D, and make a right outer knifehand-block middle.
Image seen from B.

Movement 15
Turn right on the left foot and step back with the right foot towards C, form a right L-stance towards D and make a left downward elbow-punch middle.
Image seen from B.

Movement 16
Turn left on the right foot and step back with the left foot towards C, form a left L-stance towards D and make a right downward elbow-punch middle.
Image seen from B.

Movement 17
Step with the left foot forward towards D, form a left walking stance towards D and make a pressing palm-block.
Execute in slow motion.
Image viewed from B.

Movement 18
Step forward with the right foot towards D, form a right walking stance towards D and make a pressing palm-block.
Execute in slow motion.
Image seen from B.

Movement 19
Step with the right foot backward towards C, form a right L-stance towards D and make a left downward outer forearm-block middle.
Image seen from B.

Movement 20
Turn left on the left foot and step forward with the right foot towards D, form a left L-stance towards D and make a right downward outer forearm-block middle.
Image seen from B.

Movement 21
Turn right on the right foot and step forward with the left foot towards D, form a right rearfoot stance towards D and make a left upward palm-block middle.
Image seen from B.

Movement 22
Turn left on the left foot and step with the right foot forward towards D, form a left rearfoot stance towards D and make a right upward palm-block middle.
Image seen from A.

Movement 23
Step back with the right foot towards C and make a left front-kick middle towards D.
Image seen from A.

Movement 24
Turn left on the right foot and step forward with the left foot towards D, form a left walking stance towards D and make a twin inward outer knifehand-strike high.
Image seen from A.

Movement 25
Stay in the same stance and make a left outer knifehand-block upwards.
Image seen from A.

Execute movements 24 and 25 consecutive.

Movement 26
Turn right on the right foot and bring the left foot back, form a right L-stance towards D and make a knifehand guarding-block low.
Image seen from

Movement 27
Turn left on the right foot and step forward with the left foot, form a left walking stance towards D and make a right fist-punch downward.
Image seen from A.

Movement 28
Step with the left foot back towards C (1), then step with the right foot back towards C (2) and then slide back towards C, form a right L-stance towards D and make a guarding knifehand-block middle.
Image seen from A.

Movement 29
Jump up, land in a right L-stance towards D and make a guarding knifehand-block middle.
Image seen from A.

Movement 30
Jump forward towards D, form a right jump X-stance towards D, and make a right sideways backfist-strike high.
Image seen from B.

Movement 31
Turn left on the right foot and step forward with the left foot towards C, form a left walking stance towards C and making a left outer forearm-block high.
Image seen from A.

Movement 32
Set the left foot sideways towards B, turn right on the left foot and place the right foot forward, form a right walking stance towards D and make a right outer forearm-block high.
Image seen from A.

Movement 33
Turn right on the right foot and step forward with the left foot towards D, form a right L-stance towards D and make a right upward fist-punch middle.
Make the counter-movement with the outside of the left fist towards the chest middle.
Image seen from A.

Movement 34
Turn right on the left foot and make a right downward hooking-kick high towards A.
Image seen from D.

Movement 35
Turn to the right on the left foot and step the right foot forward towards A, form a left L-stance towards A and make a right outer knifehand-strike high.
Image seen from D.

Movement 36
Bring the right foot next to the left foot and make a left downward hooking-kick high towards B.
Image seen from D.

Movement 37
Turn right on the right foot and step the left foot forward towards B, form a right L-stance towards B and make a left outer knifehand-strike high.
Image seen from D.

Movement 38
Bring the left foot next to the right foot and step forward with the right foot towards A, form a left L-stance towards A and make a guarding knifehand-block high.
Image seen from D.

Movement 39
Bring the right foot next to the left foot and step with the left foot forward towards B, form a right L-stance towards B and make a guarding knifehand-block high.
Image seen from D.

End
Turn right on the right foot and bring the left foot next to the right foot, form a closed stance towards D and assume the ready posture Chumby-C.
Image seen from D.